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June 5, 2018

Here are the top 5 tips you must be doing for a flatter tummy this summer.

Everyone wants that quick fix to look awesome on the beach but those science guys are taking way too long to develop the "magic pill" that lets us eat like a pig but look sexy as hell doing it, s...

February 18, 2017

Tackle that beer belly and give that stubborn belly fat the boot, with this Matchday meal prep for fans.


Starting the warm up - Breakfast.

Slice an Avocado into two halves and volley the seed in the bin. Crack an egg in each half and add salt & chilli flakes, then whip...

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September 6, 2018

August 6, 2018

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